The Mindful Babes

What to Do When People in Your Life Don’t “Get It”

When you are on your growth journey, you probably notice both excitement for all the new things you’re discovering and breakthroughs you’re having and at the SAME time, you also likely notice that not everybody (if anybody) in your circle is on a similar growth trajectory as you. 

 

This is neither good nor bad - however, it’s important to look at how you can navigate this and all that comes with you! This episode will support you in how to reframe being the “outsider” of your inner circle and how you can invite others to take the journey with you! 

FREE STUFF:

 

Let’s connect! Follow me on Instagram:  @themindfulbabe

 

Free Trust the Process Journal Prompts:
https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/ 

 

Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

 

WORK WITH ME: 

 

My 5-month high touch Mastermind for the ambitious woman who is here to live a 10/10 exceptional life in ALL areas is now enrolling. This is your home for 5 months of expansion, growth, tribe, community! Apply to join here: https://themindfulbabe.lpages.co/the-spiritually-ambitious-babes-mastermind 

Ready to master the foundations to grow your online business to 6 figures? We are now enrolling inside of my business accelerator, Inner Boss Mastermind. Join here: https://themindfulbabe.lpages.co/the-inner-boss-mastermind/

Raising Your Standards

In today’s episode we talk about exactly what your standards are in different areas of your life and how to create new standards that allow you to create and attract your desires. This is a really powerful conversation and will likely lead to more than one ah-ha moment!

FREE STUFF:

 

Let’s connect! Follow me on Instagram:  @themindfulbabe

 

Free Trust the Process Journal Prompts:
https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/ 

Free 60 min. Masterclass -  5 Mindset Secrets to Attract Your Dream Partner:

https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/ 

WORK WITH ME: 

 

Ready to start living a 10/10 exceptional life in ALL areas? Now enrolling for Spiritually Ambitious Babes The Mastermind https://themindfulbabe.lpages.co/the-spiritually-ambitious-babes-mastermind 

 

Have an online business and desire to create deeper impact AND income? Message me to chat about my 3 month Private Business + Mindset Coaching: @themindfulbabe

Interview w/ Rachel Joy: Reprogram Your Subconscious Mind for Success & The Power of NLP

In today’s episode we interview Rachel Joy, who is a Board-Certified Trainer and Master Practitioner in NLP, EFT, T.I.M.E Techniques, Clinical Hypnotherapy, and Life & Success Coaching. 

 

We talk about challenges entrepreneurs face when it comes to building wealth and success, the power of NLP modalities in creating shifts fast, and how you can support your clients in a deeper way as a coach. 

 

Rachel also shares about her personal story including struggles with addiction, healing her core wound, and her journey to impacting thousands around the world. This episode is a MUST listen!

CONNECT WITH RACHEL:
Instagram: https://www.instagram.com/theracheljoy1/ 
Website: https://www.theracheljoy.com/ 

 

FREE STUFF:

 

Let’s connect! Follow me on Instagram:  @themindfulbabe

 

Free Trust the Process Journal Prompts:
https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/ 

Ready to attract your soulmate? Get instant access to Free Masterclass: 5 Mindset Secrets to Attract Your Dream Partner:

https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/ 

Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619

Successful Entrepreneurs Have THIS in Common

In today’s episode (repurposed from an Instagram Live) Valerie discusses the most important qualities that successful entrepreneurs share. If you are on your path to building the business of your dreams, this episode is a MUST listen filled with wisdom drops! 

FREE STUFF:

 

Free Trust the Process Journal Prompts:
https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/ 

 

Let’s connect! Follow me on Instagram:  @themindfulbabe

 

Ready to call in your soulmate this year? Get access to my FREE MASTERCLASS: 

5 Mindset Secrets to Attract Your Dream Partner:

https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/ 

 

Free Trust the Process Journal Prompts:
https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/ 

 

Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

 

Check out my self-paced courses:

https://mindfulbabe.com/courses-and-programs/ 

 

For more information on how to work with me you can visit my website:

https://mindfulbabe.com/ 

 

Overcoming Your Ego

In today’s episode we are going to talk about how to overcome your ego. It’s important to know that your ego is primed for survival so it is going to try and keep you safe -at all costs! 

 

You’ll learn how to move from the noise of your ego to pure acceptance and confidence! No more letting your ego run the show!

FREE STUFF:

 

Let’s connect! Follow me on Instagram:  @themindfulbabe

Free Download: Trust the Process Journal Prompts:
https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/ 

Ready to attract your soulmate? Watch my Free Masterclass: 5 Mindset Secrets to Attract Your Dream Partner:

https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/ 

 

Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

 

Work With Me:

 

Ready for your Six figure year in your business? Join The Inner Boss Mastermind here: https://themindfulbabe.lpages.co/the-inner-boss-mastermind 

 

If I Feel Low Vibe Can I Still Manifest My Desires?

Have you ever felt “low vibe” - maybe you had a negative thought spiral, had an illness, felt sad, etc. and then thought, “I’m not high vibe so I won’t get what I want.”

This is not true, and in this solo episode I will tell you why! 

 

You are worthy regardless of what’s in your bank account, what you do for work, your relationship status - I could go ON! 

FREE STUFF:

 

Let’s connect! Follow me on Instagram:  @themindfulbabe

 

Free Trust the Process Journal Prompts:
https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/ 

Free 60 min. Masterclass -  5 Mindset Secrets to Attract Your Dream Partner:

https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/ 

 

Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

 

WORK WITH ME: 

 

Ready to take your online business to 10k - five figure months? Master the business foundations + your CEO mindset. 

Join The Inner Boss Mastermind today (payment plans available): https://themindfulbabe.lpages.co/the-inner-boss-mastermind

(Throwback) The 5 Keys to Being a High Value Woman

What is a high-value woman? She is someone who clearly stands apart from the crowd and embodies the five irresistible qualities that I discuss in today's throwback episode. 

 

Tune-in now to find out how you can also tap into the high-value version of yourself and attract your dream partner!

 

Let’s connect! Follow me on Instagram:  @themindfulbabe

 

Free 60 min. Masterclass -  5 Mindset Secrets to Attract Your Dream Partner:

https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/ 

 

Free Trust the Process Journal Prompts:
https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/ 

 

Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

 

WORK WITH ME: 

 

Have an online business and desire to create deeper impact AND income? Message me to chat about my 3 month Private Business + Mindset Coaching: @themindfulbabe

 

Why The Inner Work And Strategy Is Essential to Hit 6 Figure + Years in Your Online Business

Are you an online business owner who desires to hit your next milestone of your biggest year yet? In today’s episode Valerie dives into the reason that it’s imperative to involve mindset/inner work and strategic planning to reach your first 6 figure year in your business. 

 

This episode is repurposed from a previous Instagram Live Valerie hosted. Enjoy!

FREE STUFF:

 

Let’s connect! Follow me on Instagram:  @themindfulbabe

 

Free 60 min. Masterclass -  5 Mindset Secrets to Attract Your Dream Partner:

https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/ 

 

Free Trust the Process Journal Prompts:
https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/ 

 

Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

 

WORK WITH ME: 

Ready to create your first 6 figure year in your online business? Now enrolling spaces inside The Inner Boss Mastermind for a limited time. Learn more here: https://themindfulbabe.lpages.co/the-inner-boss-mastermind

Your Mindset & Creating Your Dream Life

In today’s episode, Valerie dives into exactly how your mindset impacts your day to day life and how you can take steps to create your dream life now. If you’ve ever wanted to improve your mindset and the quality of your thoughts, you will find this episode very valuable. 

FREE STUFF:

 

Let’s connect! Follow me on Instagram:  @themindfulbabe

 

Free 60 min. Masterclass -  5 Mindset Secrets to Attract Your Dream Partner:

https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/ 

 

Free Trust the Process Journal Prompts:
https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/ 

 

Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

 

WORK WITH ME: 

 

Book Your 60 min. VIP Coaching Hour here: 

https://mindfulbabe.thrivecart.com/vip-coaching-hour/ 

 

Ready to attract your dream partner while feeling more confident than ever before?

Join Ready For REAL 8 week immersion here:

https://themindfulbabe.lpages.co/ready-for-real/

 

Are you a female entrepreneur ready to take  your online business to the next level & create five figure income months? 

 

Join The Inner Boss Mastermind during Early Bird Pricing & save $500:

https://themindfulbabe.lpages.co/the-inner-boss-mastermind

Overcoming Fears of Investing in Your Growth

Have you ever felt fear come up when you were contemplating deciding to pull the trigger and invest in your growth? 

 

Maybe you were considering hiring a coach, signing up for a program, or enrolling in a course and then fear set in & you decided not to. It’s normal to feel fear when you are about to massively uplevel.

 

In today’s episode, Valerie dives in to some mindset shifts you can use whenever you are deciding if you want to invest in your growth! 

Let’s connect! Follow me on Instagram:  @themindfulbabe

 

Free 60 min. Masterclass -  5 Mindset Secrets to Attract Your Dream Partner:

https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/ 

 

Free Trust the Process Journal Prompts:
https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/ 

 

Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

 

WORK WITH ME: 

Are you a female entrepreneur ready to grow your business to five figure months? Join The Inner Boss Mastermind during Early Bird Pricing & save $500: https://themindfulbabe.lpages.co/the-inner-boss-mastermind