The Mindful Babes

Starting to lose faith? Listen to this!

I get it, you’re a human and you may have moments of doubt that have you asking, “Will it always be like this?” “Will I ever attract my person?” “When will it happen?”. How would you like it if you were able to create new go-to thoughts for the moments where you’re feeling unsure if it’s going to happen? 

 

Tune in to feel uplifted! 

Register for my FREE Summer of Love workshop: https://themindfulbabe.lpages.co/summer-of-love/ 

 

FREE Masterclass: The 5 Mindset Secrets to Attract Your Dream Partner https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/

 

Connect with me on Instagram: @themindfulbabe

Join my Facebook group: Confident & Committed Babes https://www.facebook.com/groups/1043159456042619 

Do You Need MORE to Move Forward?

Ever get that high when you watch a video or read a post filled with a bunch of tips? You feel like you just scored and you may get super excited. What ends up happening is that high can fade and you’re left with feeling overwhelm. 

 

In this episode Valerie shares why that happens & what to do the next time you find yourself in overwhelm.

 

 

Join The Fall in Love Waitlist: Get $200 off & early access: 

https://themindfulbabe.lpages.co/fall-in-love-waitlist-2021 

Take my FREE Masterclass: The 5 Mindset Secrets to Attract Your Dream Partner https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/

What Jealousy Can Teach You

Do you ever feel pangs of jealousy creep up when you see a woman having the thing that you want? Maybe it’s when you see a couple holding hands on an evening stroll when you are walking your dog, or when a woman walks into Starbucks with a gorgeous Chanel bag (the one you’ve had on your vision board for 2 years), or seeing a woman completely own her body. 

 

Jealousy can be good for you and in this episode, I’m going to teach you how to direct it into positive energy that can get you to YOUR desires quicker. 

 

Take my FREE Masterclass: The 5 Mindset Secrets to Attract Your Dream Partner https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/

 

Join the Fall in Love Waitlist here to get $200 off & early access

https://themindfulbabe.lpages.co/fall-in-love-waitlist-2021 

 

Grab your ticket for Self-love Reset here: 

https://themindfulbabe.lpages.co/self-love-reset/

Letting Go of The Timeline

Have you ever found yourself feeling like you are behind for where you “should” be? Maybe you’ve felt like you are failing because you aren’t on track with the “timeline”. 

 

I see so many single women struggle with the idea that they are behind or that they needed to accomplish certain things by a certain age in order to “be on track”.

 

In today’s episode I will talk about the unnecessary stress living in timeline land can put on you and how to let go of them altogether! 

 

Take my FREE Masterclass: The 5 Mindset Secrets to Attract Your Dream Partner https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/

 

Join the Waitlist for Fall in Love & Get $200 Off: https://themindfulbabe.lpages.co/fall-in-love-waitlist-2021 

The Journey of Self-Healing & Choosing Your Own Path w/ The Healing Couple

In today’s episode I sit down with Cory Ostroot and Jessica Waala of The Healing Couple and we talk all about the beautiful healing journey that can be activated through breathwork, listening to your intuition and deepening your practice with self-love. 

 

There are some serious truth bombs dropped in this episode and you will feel inspired on your own journey after listening. 

 

 

Grab Yes to Self-Love free gift here: https://themindfulbabe.lpages.co/yes-to-self-love/

 

Grab Your Ticket for Self-Love Reset Virtual Retreat here: https://themindfulbabe.lpages.co/self-love-reset/

 

Take my FREE Masterclass: The 5 Mindset Secrets to Attract Your Dream Partner https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/

What Does it Mean to Feel Empowered in Dating?

Have you ever felt like even when you put yourself out there, it was nearly impossible to have a GOOD experience with dating? In today’s episode I’m going to share with you what a woman who is empowered in her dating process would NOT do & how to lead yourself to a place of feeling in your power.

 

Take my FREE Masterclass: The 5 Mindset Secrets to Attract Your Dream Partner https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/

Are Dating Apps The ONLY Way to Meet Somebody These Days?

“I just want to meet somebody organically” I hear this from many women who crave meeting their dream partner yet are stressed about the medium they use to meet him. Although dating apps have become more commonplace over the last few years, especially in the height of the pandemic, are they the ONLY way to meet single men these days? 

 

In this episode I will be sharing my perspective on dating apps vs. organic dating and if you really “need” dating apps to meet somebody. 

 

Listen now! 

 

Take my FREE Masterclass: The 5 Mindset Secrets to Attract Your Dream Partner https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/

 

The Casual to Committed Academy : 

https://themindfulbabe.lpages.co/casual-to-committed-academy-2021 

Can You Heal & Date At The Same Time?

Can you heal & date at the same time? This is a popular question I get asked by women who are a few months out of a breakup, they don’t feel 100% healed yet, however, they know they are ready to meet their person. 

 

How long to wait? In this episode I will answer all those questions and share my unique perspective with you! 

 

 

Take my FREE Masterclass: The 5 Mindset Secrets to Attract Your Dream Partner https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/

How NOT to Settle

Do you have a fear of settling? Maybe you’ve been told by family and friends you are being too picky and deep down you fear you will need to compromise if you want marriage and kids? First off - NO!! Secondly - you are not alone in the fear of settling, it is one of the most common things women share with me. 

 

In today’s episode, I will share with you the most common reasons women settle and how not to compromise. 

 

Make sure to register for my 5 Day FREE Training, How to Go From Casual to Committed: https://themindfulbabe.lpages.co/casual-to-committed-free-training-series/

April 5th - 9th 

How it Feels When You’re Dating Somebody Emotionally Unavailable

If you’ve knowingly been involved with somebody who is emotionally unavailable, you know how painful and isolating of an experience it can be. Maybe you aren’t even aware that you’ve been involved with an emotionally unavailable person. In this episode, I will describe to you how it feels for YOU when you are romantically involved with someone who does not have an open heart. 

 

*Spoiler Alert* You deserve a partner who is going to be there for you no matter what!

 

Make sure to grab my FREE pre-recorded training I created for you, “The 5 Types of Emotionally Unavailable Men to Avoid”