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Stop here for your quick bite of Mindfood to win your day!
Episodes
Thursday Mar 10, 2022
Thursday Mar 10, 2022
Do you ever feel overwhelmed by everything going on in your life? Maybe you feel like you can never get ahead and that life is working AGAINST you. This episode is going to help you shift your mindset around overwhelm and take powerful steps forward. Overwhelm is an emotional state & the good news is that we can always change our state!
FREE STUFF:
Let’s connect! Follow me on Instagram: @themindfulbabe
Free 60 min. Masterclass - 5 Mindset Secrets to Attract Your Dream Partner:
https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/
Free Trust the Process Journal Prompts:
https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/
Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619
WORK WITH ME:
Do you desire Private Coaching to support you in reaching your next level of internal growth + impact? My 1:1 coaching is perfect for business owners who enjoy a mix of inner/mindset work + tangible strategies for growth. Spots are limited per quarter. Fill out an application here: https://hello.dubsado.com:443/public/form/view/606e8c7537c8afee6877fbb3
Thursday Mar 03, 2022
Thursday Mar 03, 2022
Is this you? You love podcasts, investing in yourself, maybe you’re building a business, maybe you are on your spiritual journey. Perhaps you are the only person in your immediate circle who is on this path and it feels challenging.
You may wish your friends and family were on the same page or maybe you are finding a lot of contrast in your life now that you are prioritizing your growth.
I have some advice for you on how to navigate this experience and how to inspire those around you!
FREE STUFF:
Let’s connect! Follow me on Instagram: @themindfulbabe
Free 60 min. Masterclass - 5 Mindset Secrets to Attract Your Dream Partner:
https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/
Free Trust the Process Journal Prompts:
https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/
Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619
Work With Me:
Are you building your business to the 6 figure mark? I’d love to support you on your journey! DM me @themindfulbabe to learn about Private Coaching!
Thursday Feb 24, 2022
Thursday Feb 24, 2022
Do you desire to have a better relationship with money? How would you like it if you didn’t feel like you had to work “hard” for money, rather it was a natural extension of your being? In today’s episode I sit down with Jocelyn Kelly Reid, Intuitive Business & Abundance Coach, and Feminine Energy Healer. We have a truly powerful conversation around money, tapping into your feminine energy around money, and SO much more!
Jocelyn helps spiritual women truly understand what it means to collapse timelines and be a feminine CEO, so that they can receive their manifestations and money goals with ease; the quantum way!
You’ll love today’s episode!
Connect with Jocelyn:
Website: https://www.jocelynkellyreid.com/
Instagram: https://www.instagram.com/jocelyn.kelly.reid/
Facebook: https://www.facebook.com/jocelyn.k.reid
Telegram: https://t.me/jocelynkreid
Free / Private FB Group: https://www.facebook.com/groups/511848006411418
Free Master Class: https://quantumleap.lpages.co/quantum-leap/
Join this free masterclass where we will deep dive into the 7 key shifts that allowed me to quantum leap my income to my first $50k month in the first 12 months of my business.
FREE STUFF:
Let’s connect! Follow me on Instagram: @themindfulbabe
Free 60 min. Masterclass - 5 Mindset Secrets to Attract Your Dream Partner:
https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/
Free Trust the Process Journal Prompts:
https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/
Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619
Thursday Feb 17, 2022
Thursday Feb 17, 2022
In today’s solo episode, Valerie shares about how to navigate the internal emotions that can arise when your passion changes. Outgrowing certain ways of doing things and people is a natural part of your evolution - but it’s not always a walk in the park! This episode will support you in an empowering perspective shift to your evolution!
FREE STUFF:
Let’s connect! Follow me on Instagram: @themindfulbabe
Free 60 min. Masterclass - 5 Mindset Secrets to Attract Your Dream Partner:
https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/
Free Trust the Process Journal Prompts:
https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/
Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619
WORK WITH ME:
Ready to elevate your mindset and receive unlimited support in 2022?! Apply to join The Spiritually Ambitious Babes Mastermind starting in January: https://themindfulbabe.lpages.co/the-spiritually-ambitious-babes-mastermind
Is 2022 the year you’ll be attracting your soulmate? Apply to join Fall in Love January round: https://themindfulbabe.lpages.co/fall-in-love-2021
Have an online business and desire to create deeper impact AND income? Message me to chat about my 3 month Private Business + Mindset Coaching: @themindfulbabe
Thursday Feb 10, 2022
Thursday Feb 10, 2022
In today’s Interview episode, Valerie sits down with her good friend Lon who is an internationally acclaimed Sacred Geometry artist, author and creator of two bestselling and awarded oracle decks and founder of Lon Art.
In this interview Valerie and Lon discuss: waking up to higher levels of consciousness, the Law of Attraction, letting magic into your life, aligning your inner reality to create your ideal circumstances and SO much more!
About Lon:
Lon offers tools for transformation, readings, and personal soul portraits that connect you to your soul purpose.
She is the author of the book Modern Merlin, an insightful and practical guide through this fast changing world. The book has an associated online course with it.
Lon's work inspires original thoughts and activates thinking beyond the everyday, so you can make real changes in your life, and become the best possible version of yourself.
Connect with Lon:
- Instagram: https://www.instagram.com/lon_art/
- Website: https://lon-art.com/
- YouTube: https://www.youtube.com/c/LonArt
- Facebook: https://www.facebook.com/ActivationsArt
FREE STUFF:
Let’s connect! Follow me on Instagram: @themindfulbabe
Free 60 min. Masterclass - 5 Mindset Secrets to Attract Your Dream Partner:
https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/
Free Trust the Process Journal Prompts:
https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/
Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619
WORK WITH ME:
Have an online business and desire to create deeper impact AND income? Message me to chat about my 3 month Private Business + Mindset Coaching: @themindfulbabe
Thursday Feb 03, 2022
Thursday Feb 03, 2022
Are you currently in the process of manifesting something you REALLY want and it hasn’t shown up yet? Maybe you’re wondering why the Universe won’t HURRY up and bring it to you! You’re taking action, you’re putting in the “work”, yet nothing has changed.
In today’s episode I’m going to share the ONE thing you may be doing that you aren’t aware of and it’s majorly blocking your manifestation from coming into fruition!
FREE STUFF:
Let’s connect! Follow me on Instagram: @themindfulbabe
Free 60 min. Masterclass - 5 Mindset Secrets to Attract Your Dream Partner:
https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/
Free Trust the Process Journal Prompts:
https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/
Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619
WORK WITH ME:
Ready to elevate your mindset and receive unlimited support in 2022?! Apply to join The Spiritually Ambitious Babes Mastermind starting in January: https://themindfulbabe.lpages.co/the-spiritually-ambitious-babes-mastermind
Have an online business and desire to create deeper impact AND income? Message me to chat about my 6 month Private Business + Mindset Coaching: @themindfulbabe
Thursday Jan 27, 2022
Thursday Jan 27, 2022
We are continuing with an even deeper dive into Part 2 of the common misconceptions held by so many women that I have supported in attracting their soulmates.
We are going to expose some MORE of the most common dating “myths” - who knows, you may debunk some of your own misconceptions too!
Enjoy part 2!
FREE STUFF:
Follow me on Instagram & let’s connect: @themindfulbabe
Free 60 min. Masterclass 5 Mindset Secrets to Attract Your Dream Partner
https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/
Free Trust the Process Journal Prompts
https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/
Join my Facebook group - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619
WORK WITH ME:
Is 2022 the year you’ll be attracting your soulmate? Apply to join Fall in Love:: https://themindfulbabe.lpages.co/fall-in-love-2021
Have an online business and desire to create deeper impact AND income? Message me to chat about my 3 month Private Business + Mindset Coaching: @themindfulbabe
Thursday Jan 20, 2022
Thursday Jan 20, 2022
We are going to dive into Part 1 of the common misconceptions I have heard from the hundreds of women I have supported in attracting their dream partner. It’s time to debunk some dating “myths” - who knows, maybe you had this misconception too!
FREE STUFF:
Follow me on Instagram & let’s connect: @themindfulbabe
Free 60 min. Masterclass 5 Mindset Secrets to Attract Your Dream Partner
https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/
Free Trust the Process Journal Prompts
https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/
Join my Facebook group - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619
WORK WITH ME:
Ready to crush your business/career goals in 2022? Apply to join The Spiritually Ambitious Babes Mastermind: https://themindfulbabe.lpages.co/the-spiritually-ambitious-babes-mastermind
Is 2022 the year you’ll be attracting your soulmate? Apply to join Fall in Love January round: https://themindfulbabe.lpages.co/fall-in-love-2021
Have an online business and desire to create deeper impact AND income? Message me to chat about my 3 month Private Business + Mindset Coaching: @themindfulbabe
Thursday Jan 13, 2022
Thursday Jan 13, 2022
Love is in the air!! It has been predicted that 2022 will be an INCREDIBLE year for partnerships forming. Yay!
If you’re clear that this is the year you will attract your dream partner, you’ll definitely want to focus on these THREE important things (don’t worry, I’m not going to tell you to go on a million dates!). Anything is possible!
FREE STUFF:
Follow me on Instagram & let’s connect: @themindfulbabe
Free 60 min. Masterclass 5 Mindset Secrets to Attract Your Dream Partner
https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/
Free Trust the Process Journal Prompts
https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/
Join my Facebook group - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619
WORK WITH ME:
Ready to crush your business/career goals in 2022? Apply to join The Spiritually Ambitious Babes Mastermind: https://themindfulbabe.lpages.co/the-spiritually-ambitious-babes-mastermind
Is 2022 the year you’ll be attracting your soulmate? Apply to join Fall in Love January round: https://themindfulbabe.lpages.co/fall-in-love-2021
Have an online business and desire to create deeper impact AND income? Message me to chat about my 3 month Private Business + Mindset Coaching: @themindfulbabe
Thursday Jan 06, 2022
Thursday Jan 06, 2022
It’s a new year and there’s lots of energy floating around! You’re probably seeing people declare big goals and you also have some major things you’d like to accomplish this year.
It’s important to know that being committed to making your goals happen means being committed when you’re motivated and it feels easy AND the times it feels hard. In today’s episode you’ll learn how to stick to your goals during all phases and seasons!
FREE STUFF:
Follow me on Instagram & let’s connect: @themindfulbabe
Free 60 min. Masterclass 5 Mindset Secrets to Attract Your Dream Partner
https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/
Free Trust the Process Journal Prompts
https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/
Join my Facebook group - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619
WORK WITH ME:
Ready to crush your business/career goals in 2022? Apply to join The Spiritually Ambitious Babes Mastermind: https://themindfulbabe.lpages.co/the-spiritually-ambitious-babes-mastermind
Is 2022 the year you’ll be attracting your soulmate? Apply to join Fall in Love January round: https://themindfulbabe.lpages.co/fall-in-love-2021
Have an online business and desire to create deeper impact AND income? Message me to chat about my 3 month Private Business + Mindset Coaching: @themindfulbabe